Intensive 2 Day Women's Self Defence Course

 

 

The intensive beginners course is available for private groups at a time and location of your choice within the greater Brisbane area. Classes consist of 4 hours per day spread over 2 days.

 

Great initiative for:

 

  • Workplace safety

 

  • Employee rejuvenation

 

  • Fun and fitness

 

  • Team building

 

 

 

No minimum fitness level required and no experience necessary. 

 

Organise a group of 10 or more to receive a discount.

 

For further information or to register a booking please contact us via the 'register now' button.

CONFIDENCE - FITNESS - BALANCE - FLEXIBILITY - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2023 by Name of Template. Proudly created with Wix.com